Class Schedule
SPRING / EARLY SUMMER
SUN | MON | TUES | WEDS | THURS | FRI | SAT | |
7:00 AM | REST! | Conditioning | Conditioning | Conditioning | Conditioning | Conditioning | Conditioning |
12:00 PM | Recover | Strength & Conditioning | Recover | Strength & Conditioning | Recover | Strength & Conditioning | Recover |
5:00 PM | Recover | Recover | Strength | Recover | Strength | Recover | Strength |